Dear readers,

Natural remedies within everyone's reach are always a source of inspiration in improving health. They are also easily accessible and easy to prepare in everyone's kitchen, without having various additives that are harmful to health. Next we post a recipe based on pepper with its remarkable health benefits.

We warn people with allergies and intolerances, also this remedy will not be given to children and does not exclude medical advice.

“In blender: Put 1 organic lemon, chopped, seeds, skin, & all, 1-2” piece of fresh ginger, pinch cayenne or black pepper, 1 T curcumin, some raw honey & 16oz water.  This will fix you right up!  Banishes INFLAMMATION and for pain relief.”
- Miri 

"If you master only one herb in your life, master cayenne pepper. It is more powerful than any other."
- Dr. Schulze

My LIVER DETOX shots: blend 1 cup ginger & water, strain, add ginger water to a jar, I added 3 TBSP turmeric, 3 TSP cayenne, fill 1 qt jar with water, it’s been a game changer for me. I take 1-2 oz 1-3 times a day.