“A day without laughter is a day wasted.” – Charlie Chaplin

Laughter Yoga is a unique exercise which combines laughter with yogic breathing(Pranayama)

Dr. Madan Kataria (medical doctor in Mumbay, India)  in March 1995 was writing an article “ Laughter-The Best Medicine” for a health journal. He discovered many modern scientific studies  which described the high beneficial oh laughter for human mind and body.  Dr. Kataria developed a range of of laughter exercises including elements  of role-play and other techniques  from his days as an amateur dramatic actor.  He discovered the laughter  was contagious and very soon others followed.

Source:  Laugh with Laughter Guru Dr. Madan Kataria

We can say that Dr. Kataria is the ambassador of laughter yoga all over the world, holding conferences and practical examples through which he has transmitted this message to many human beings on this planet. We can call him a laughter” guru”.

https://www.youtube.com/watch?v=fCn26OWUEMI

Laughter can also be triggered by pictures, movies, jokes or puns that expose comical or unlikely situations that trigger laughter.